Goshin Ju-Jitsu
Falling/Rolling
Rolling from left or right side, front-fall, back-fall, side-fall, free-fall, etc. If you've ever fallen, you've recognized that the ability to fall correctly and safely can save you from serious injury. Because so many techniques involve falling (e.g., sweeps, throws, takedowns), we practice this every class.
Defense from Grabs/Pushes
Wrist grabs (cross or same side), lapel graps (1-hand, 2-hand), shoulder, arm locks, full-nelsons, etc.
Defense from Chokes
16 basic defenses plus variations that include: Front, side, rear, etc.
Defense from Bearhugs
Front, side, rear, and over-arms/under-arms where applicable.
Defense from Headlocks
Front, side, rear.
Defense from Hairpulls
Front, rear.
Defense against Weapons
Knife, gun, club, etc.- 16 Basic defenses plus variations