Mind Over Muscle
Marion County's oldest school of martial arts!
Mind Over Muscle
Marion County's oldest school of martial arts!
Florida School of Jujitsu & Tai Chi
Goshin Jujitsu
Goshin Jujitsu
Goshin Jujitsu
The word Goshin means "mind over muscle" and Ju-Jitsu means "the gentle art". Goshin Ju-Jitsu emphasizes self-defense techniques where sound application of the technique eliminates the need of strength.
Tai Chi
Goshin Jujitsu
Goshin Jujitsu
T'ai Chi is the ancient art of mind/body harmony (like mobile Yoga). Through low-impact, slow-motion exercises, t'ai chi increases balance and core strength. Qigong coordinates slow flowing movement with breathing to create a calm meditative state of mind.